The Mancave | News For American Men By Dude Food

Discover why eating both fish and meat is essential for your health. Learn the unique, irreplaceable nutrients they provide and why clean sourcing matters

Learn how overly processed meat harms your health—from cancer risks to nutrient loss—and why farm-to-table meat is the cleaner, safer choice

Recently, Mission Barns received an FDA “no questions” pre‑market review for its lab-grown pork fat, enabling their pork-fat-amplified products—like meatballs and bacon—to hit restaurants and eventually grocery shelves.  Sounds pioneering, right?...

New to the gym? Here are the 5 best meat cuts to eat for muscle growth, recovery, and real gains—backed by science and raised right.

If you missed Part 1: My name is William, I’m 45, a father of 3, and I spent the last month eating nothing but meat—beef, pork, and chicken, all regeneratively...

Discover the unmatched health benefits of beef, chicken, and pork—complete proteins, heme iron, B12, and nutrients you can’t get from plants

There’s something primal about standing over a flame, spatula in hand, meat sizzling in front of you. It’s not just cooking—it’s a ritual. And when it comes to grilling, not...

Meat + OMAD = Fat loss and performance. Here’s why high-protein fasting beats everything else.

Top 5 reasons to eat more beef: muscle, metabolism, and regenerative nutrition.

Ribeye vs. Filet Mignon: Which steak cuts are best for building muscle?

From chicken to ribeye—how regeneratively raised meat fuels your body better than anything else.

The truth about meat as the ultimate protein source: Amino acids, bioavailability, and muscle recovery.