The Incredible Health Benefits of Eating Salmon August 27, 2025John Victoria Few foods pack as much nutritional power as salmon. Whether grilled, baked, or pan-seared, salmon isn’t just a delicious meal
Power Combo: Eating Fish & Meat Is Essential for Your Health August 20, 2025John Victoria Discover why eating both fish and meat is essential for your health. Learn the unique, irreplaceable nutrients they provide and why clean sourcing matters
Wild-Caught vs. Farmed Salmon: The Clear Winner August 08, 2025John Victoria Why wild-caught salmon beats farmed salmon in nutrition, taste, and sustainability—and why Dude Food only delivers clean, wild fish.
The Hidden Dangers of Overly Processed Meat August 01, 2025John Victoria Learn how overly processed meat harms your health—from cancer risks to nutrient loss—and why farm-to-table meat is the cleaner, safer choice
First Time Working Out? Eat These Meat Cuts for the Best Gains July 16, 2025John Victoria New to the gym? Here are the 5 best meat cuts to eat for muscle growth, recovery, and real gains—backed by science and raised right.
The Irreplaceable Health Benefits of Eating Meat: What Your Body Actually Needs July 02, 2025John Victoria Discover the unmatched health benefits of beef, chicken, and pork—complete proteins, heme iron, B12, and nutrients you can’t get from plants
Doing OMAD? Here’s why you need meat to make it work. May 28, 2025John Victoria Meat + OMAD = Fat loss and performance. Here’s why high-protein fasting beats everything else.
Why You Should Be Eating More Beef—Not Less May 22, 2025John Victoria Top 5 reasons to eat more beef: muscle, metabolism, and regenerative nutrition.
The Best Cuts of Regenerative Meat for Maximum Nutrition and Performance May 15, 2025John Victoria From chicken to ribeye—how regeneratively raised meat fuels your body better than anything else.
Boost Your Health the Dude Way: The Benefits of Eating Beef August 23, 2024John Victoria1 comment Boost your health with farm-to-table beef—packed with protein, iron, zinc, and vitamins to keep you strong.